I have actually done both colon cleanse and a liver gallbladder flush, with great results! Both are very beneficial, I noticed results each time I have done them, but the third time I completed a cleanse I saw the best results. Check out my cleansing page, it may help you see what all you can need to do:
www.cleansingblog.com
I actually worked with a company called the Global Healing Center, they explained everything in great detail, very good customer service there!
Good luck to you!I want to fast to cleanse my colon and liver. What do i do? Do I just drink juice and water? And for how long?
Eat in your regular meal, foods which are rich in fiber and fruits dont eat yet any fatty or other foods other than fruits and vege whatever you want and plenty of water. Be sure that while doing this you must have a regular bowel movement to flush the toxins if not you must take laxative. Do this at least a week. You can feel the difference after that but if you feel you can still go on with this eating lifestyle then just go on. It will make you more healthier. Health is wealth. Good luck.
