How can i cleanse my liver?

would like to know if there is any truth or even if you can detox your liverHow can i cleanse my liver?
STOP BEING SUCH ALCOHOLIC!!!!! JK ASK A DOCTOR I DONT THINK YOU SHOULD BE ASKING ANY MEDICAL QUESTIONS ON YAHOO ANS, IT JUST MIGHT KILL YOU.How can i cleanse my liver?
wtf...
An adequate intake of key antioxidants should help prevent liver damage. Milk thistle, vitamin C, selenium, vitamin E, and N-acetyl-cysteine (NAC) are all antioxidants which are helpful in liver detoxification. The amino acid SAMe also plays an important role in liver health, and diets based on vegetables like broccoli, cauliflower, brussel sprouts and cabbage incorporateddiet can also help promote liver detoxification. Finally, the B vitamins, including riboflavin and niacin, can also enhance liver detoxification.





References:


http://nccam.nih.gov/health/milkthistle/


http://www.hbci.com/~wenonah/hydro/sebacker.htm


http://www3.interscience.wiley.com/journal/119211853/abstract?CRETRY=1%26amp;SRETRY=0


http://www.liversupport.com/wordpress/2008/05/n-acetyl-cysteine-is-a-liver%E2%80%99s-ally/


http://www.ahrq.gov/clinic/epcsums/samesum.htm


http://www.jbc.org/cgi/reprint/139/2/611.pdf


http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=1411256
drink water for the rest of your live


just kidding, maybe for a year
http://yellow-creek.myminicity.com/
http://www.energiseforlife.com/wordpress鈥?/a>
Drink all the alcohol you can get :D
Your body does a good job of cleansing itself on its own. If it stops doing that, you have liver disease and should be under the care of a doctor.
Don't drink alcohol
probably not, your liver filters toxins that come into your body. you'd have to drink a ton of water and lock yourself in a sterilized room in order to begin to cleanse your liver
lol idk waterr waterr waterr...laxtives
dont drink alcohol. stay healthy so that blood flow going through the liver can do its work (no high BP, no high cholesterol, etc). also avoid taking weight lifting supplements. I think the above posts are related to cleaning out your kidneys. doesnt work with liver, but dont let that discourage you from drinking water. kidney health is important too
ummm....cranberry jucie


but i think thats for the coloen


idk
ALCOHOL for the win!
lots of Budweiser!!
drink plenty of water
oxy clean, works for everything