Whats good to cleanse ur liver?

what kind of pills can i take or frouts to eat that can cleanse a persones liverWhats good to cleanse ur liver?
Well the best thing you could do is avoid all kinds of beer and toxic foods and just unhealthy things humans consume, such as trans fat , saturated fats, fake juices that say 5% juice etc. Eat fruits like blueberries etc and veggies.


Drink a lot of clean water, and not only will it clean your body out it will make u feel better to!Whats good to cleanse ur liver?
';St Mary鈥檚 Thistle or Milk Thistle


St Mary鈥檚 Thistle or Milk Thistle as it is commonly called is a very well known liver herb, having been recommended in herbal texts since the late 1600's. It is best known for its use in treating liver disorders including hepatitis and cirrhosis. The active ingredient in milk thistle is silymarin, which is extracted from the seeds of the plant. Silymarin is made up of three different bioflavonoids: silybin, silydianin, and silychristin.


The action of silymarin on liver cells is reported to be three-fold:


1. It allegedly alters the outer membrane of liver cells, preventing toxic substances from entering the liver;


2. Stimulates the regenerative capacity of the liver by increasing ribosome synthesis (renews liver cells);


3. Has a powerful antioxidant effect, clearing free radicals from the liver.





Dandelion


Dandelion root has been used for liver and bile complaints for centuries. The therapeutic properties of dandelion are due in part to its bitter substances taraxacin and inulin (a bitter glycoside). The bitters stimulate the digestive glands and the liver and activate the flow of bile.


Two independent studies have shown the liver healing properties of dandelion. It was found that dandelion successfully treats hepatitis, liver swelling, jaundice and indigestion in those with inadequate bile secretion. One of these studies dates back to 1938.





Taurine


Taurine plays a major role in the liver via the formation of bile acids and detoxification. Many people with chemical sensitivities and allergies have abnormally low levels of taurine. It is the major amino acid required for the removal of toxic chemicals and metabolites from the body and is an essential component of cell membranes, where it plays a role in stabilising transport across cell membranes. A deficiency of taurine can lead to electrolyte imbalance due to impaired mineral transport across cell membranes and this reduces the ability of the liver to remove pollutants via the excretory routes of the bowel and kidneys. The inclusion of taurine in a liver tonic is beneficial for the above reasons as well as for the antioxidant protection it provides. Recommended doses vary from 50 to 2000 mg daily';








There are a lot on the link below, have a read :)
I read a book not long ago regarding the positive effects of certain fruits and vegetables. In it, the writer stated that the root Ginger, and the vegetable cucumber were both really good for digestion and in protecting the liver. Cranberries also were listed as being good.
i always use a scrub brush and mean green.scrub for 25 minutes,then put liver back in body.do this once every 2 months.and your problems are over.
Water.





but here is an alt medicine flush


http://www.alternativehealth.co.nz/cancer/liverflush.htm



Milk thistle. You can find it in health food stores. It has been proven very effective in studies.
liveraid pills
A beer or a shot of whiskey a day. Try burnt toast, the carbon will help.
I'm not sure but, drink cranberry juice and eat/drink stuff with lots of vinegar.
0.9% NaCl or LR solution (use it under sterile conditions).
choline taken with milk thistle is suppose to be healthful for your liver.
Drink A LOT of beer. Trust me on this one.
milk thistle





can buy it from any pharmacy





hope it helps
Apples of see your doctor
cabbage is good for ur liver