Tuesday, December 15, 2009

What is the best way to cleanse my liver or kidneys?

A detox diet. Just make sure you're safe when you do it. I plan on going on a detox diet in a few weeks. What is the best way to cleanse my liver or kidneys?
No alcohol, no cigarettes, no sugary drinks. Eat plenty of fresh fruit and vegetables and drink lots of fresh water. Your body will thank you for it.
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