What are the best foods for cleansing the liver, and improving it's overall performance?

Polyenylphosphatidylcholine supplement. But ask your doctor first.





Natural foods:





Beets


Broccoli


Brown Rice


Carrots


Eggs


Garlic


Spinach


Tomatoes


Wheatgerm


Melons and peppers


Tomatillos, papaya, plantains, carambola and guava


Broccoli


Lemon, etc





A lot of fresh vegetables and fruit.





^_^ good luckWhat are the best foods for cleansing the liver, and improving it's overall performance?
We've all heard it. Water. Lots of it!What are the best foods for cleansing the liver, and improving it's overall performance?
drink less alcohol and more healthy fruit juice